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Adrenaline
On the Olympic Dream & the Balance of body & mind of Athletes
August 2021
Who Was I to Think I Could Make a Difference in the World?
October 2020
Revenge of the Nerds 2.0
June 2019
Mindfulness and Its Anti-cancer and Immune-boosting Effects
May 2019
THE DIGITAL SUNSET
October 2018
Singing relax your mind from anxious thoughts
September 2018
Fear Not
September 2018
72 Hours in La La Land
September 2018
Safety and HIIT
August 2018
S.T.R.E.S.S
August 2018
Ode To My Personal Trainer…I Hate You
August 2018
Nervous Flyer? These Tips Will Ease Your Stress
July 2018
4 Easy Ways to Turn Your Fear and Anxiety Into Positive Energy
May 2018
How to Win The Fight For Respect!
May 2018