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technology addiction

The Social Dilemma - Life Beyond the Touch Screen Erwin Lima smartphone addiction mental health technology lifebeyond

Why you should watch “The Social Dilemma” on Netflix today

September 2020

Why Can’t We Put Our Phone Down?

August 2020

Make Getting Sucked Into Your Phone Work For You

August 2020

Designing, Coding, Marketing and Consuming the Future

July 2020

Practicing Digital Minimalism in a Pandemic

May 2020

On Hunger and Fitbits

May 2020

The Secret of Change…

April 2020

How to Maintain Control Over Technology During COVID-19

April 2020
Photo by Mathieu Stern on Unsplash

This is What the Coronavirus Has Taught Me About Attention

April 2020

Are You Addicted to Your Technology Now?

April 2020
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Is Technology Contributing to Your Sleep Problems?

February 2020
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Prediction: Corporate Lawsuits Are A’Comin’ Rising From Screen Addiction Among Kids

January 2020

How Changing a Few Simple Cel Phone Habits Can Save Your Child’s Life

January 2020

How To Detox From Your Phone in The New Year

January 2020

The Shocking Reason Freelancers feel more Alone than Ever

December 2019
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7 Ways to Improve Your Digital Wellness on Instagram

December 2019

The Dangers of Distraction

December 2019
Woman holding iphone

Is Your Fear of Missing Out Causing You to ‘Miss Out’?

November 2019

Friend? Enemy? Frenemy? — Choice is ours

October 2019

How To Find Stillness In A Busy World

October 2019

Three Legged Downward Dog with My Phone, I Don’t Think So

October 2019

Be Where Your Feet Are

September 2019

Friends Don’t Let Friends Drive Distracted

September 2019

You Have to Disconnect to Reconnect

August 2019

How To Use Technology Intentionally To Reduce Stress

July 2019

Give Yourself an Incredible Gift

July 2019

How to Use Technology to Focus on What Matters the Most

July 2019

The Sleepless Teenager

July 2019
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Revenge of the Nerds 2.0

June 2019
two young people, female and male, taking selfie on the beach

Selfie: It is not a novelty in human desire for self expression

June 2019

Parenting While Distracted

June 2019
Thrive Global default article image

Dads: This Father’s Day Use Analog-Era Wisdom to Help Digital Kids Live in the Moment

June 2019

How to Know if You’re Addicted to Technology

June 2019

I’m the CEO of a Tech Company and I Permanently Gave up My Smartphone After My Honeymoon 6 Months Ago — Here’s Why I Haven’t Looked Back

May 2019

Why I Decided to Break Up With My Netflix Account

May 2019

Techxiety… It’s a thing

May 2019

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