
Yoga teacher training in Rishikesh


The Doctrine of Three Bodies

The Third Eye Chakra

Sleep Meditation Through Yoga Nidra

How Lungs React When You Hold Your Breath During Yoga?

Top 3 Easy Poses for a Great Night’s Sleep

Why Proper Breathing is Important during Yoga

How Can Yoga Improve Heartbeat and Cut Anxiety?

How to Yoga Practice for Self Healing and Development

10 Yoga Essentials for Beginners
