Alexis Schaffer

Expert Author

Alexis Schaffer received her undergraduate degree in psychology and is a registered nurse. In her free time she teaches yoga and writes for various online publications. She's also the proud dog mom of a beagle named Dobby.

Latest from Alexis Schaffer

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How to Conquer Back-to-School Anxiety

What Do Realistic Goals After College Look Like?

It’s Time to Ditch Your Toxic Friends

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How to Fall in Love with Your Work

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The Art of Motivating Yourself

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Powerful Ways to Eliminate Wedding Stress

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Should you talk with your kids about politics?

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Recovering From Lost Love

Anxiety is a Necessary Precursor for Success

Depression After College