Latest from Dede Henley

The Woman I Refused To Be

Loving What Is

Child squatting to look at something on the ground

Cultivate The Art Of Curiosity For More Joy In Your Life

Top view, professional sitting at desk and working on his laptop, his table is perfectly tidy, the sun casts graphics shadows on the wood floor

The High Cost Of Being A Perfectionist At Work

Wooden sign shaped as arrow pointing one way.

What If You Aren’t Always Right?

Butterfly on window pane

What We Really Don’t Want To Talk About: Our Personal Abortion Story

Tips for Resting and Recharging During Your Day

Thoughtful young man

Demystifying Mindfulness with Three Easy Practices

Iced Caramel Machiatto in Glass with Straw

Sometimes Self-Care is an Iced Caramel Macchiato

How to Keep Your Heart Open in a World Full of Suffering

Finding Self-Compassion After the Sting of Failure

Change How You Think About Old Age Before It Happens To You