
Latest from Rebecca Lockwood


Why being optimistic is not toxic

The secrets of work life balance

How to have stronger connections

How to listen to yourself within and reduce the outside noise

Toxic Positivity and NLP

Manifest your goals with journaling

The mental health benefits of getting a dog

Seeing your colleagues and friends going back into the office and being left at home, on your own. How to deal with loneliness.

Feeling anxious around the lifting of restrictions? Here are some tips on how to handle it

How tidying and cleaning your space helps with your mental health and be more productive
