The Team at MYXfitness

dedicated to providing healthier, happier lives for every body
MYXfitness is on a mission to revolutionize health and wellness by pairing technology with expert coaching to make the benefits of fitness accessible, and fun. Their complete, science-backed workout system for body and mind helps people with full lives stay on track and achieve their fitness goals — simply, affordably, and from the comfort of their own homes, on demand. Their Mat Chat Monday video series on Thrive Global is an extension of their dedication to creating healthier, happier lives for every body by exploring holistic wellbeing from every angle. To learn more about MYX, visit their website, myxfitness.com. You can also follow MYX on Instagram, and subscribe to their weekly blog, The Bright Side.

Latest from The Team at MYXfitness

Mat Chat Monday: Have a Goal? Focus on Soul.

Mat Chat Monday: Gut Check Alert!

Mat Chat Monday: Your Brain Loves Sugar and That’s Okay

Mat Chat Monday: Meditation – It’s Called a “Practice” for a Reason

Mat Chat Monday: How To Get Unstuck with Acupuncture

Mat Chat Monday: Exercise Your Body to Optimize Your Mind

Mat Chat Monday: Eat Your Colors to Boost Your Immunity

Mat Chat Monday: Fitness Stuff No One Talks About