The Team at MYXfitness

dedicated to providing healthier, happier lives for every body
MYXfitness is on a mission to revolutionize health and wellness by pairing technology with expert coaching to make the benefits of fitness accessible, and fun. Their complete, science-backed workout system for body and mind helps people with full lives stay on track and achieve their fitness goals — simply, affordably, and from the comfort of their own homes, on demand. Their Mat Chat Monday video series on Thrive Global is an extension of their dedication to creating healthier, happier lives for every body by exploring holistic wellbeing from every angle. To learn more about MYX, visit their website, myxfitness.com. You can also follow MYX on Instagram, and subscribe to their weekly blog, The Bright Side.

Latest from The Team at MYXfitness

Mat Chat Monday: Your Heart is the Heart of Great Health and Fitness

Mat Chat Monday: Men’s Health Myths Debunked

Mat Chat Monday: Our Relationship to Relationships is Everything

Mat Chat Monday: Self Care is the Least Selfish Thing You Can Do

Mat Chat Monday: Healthy Kids = Happy Us

Mat Chat Monday: Supercharge Your Work From Home Experience

Mat Chat Monday: Exercise for Kids Can Be Fun (When It’s Not Exercise)

Mat Chat Monday: How Can We Breathe a Little Easier?

Mat Chat Monday: Your Brain Could Use a Bubble Bath

Mat Chat Monday: It’s Okay to Not Be Okay

Mat Chat Monday: How To Fit Fit In Where It Fits In

Mat Chat Monday: Want to Stress Less? Do This for Just One Minute.