Sheena Shah

Life Coach NLP Mindfulness practitioner, Nutritionist & Optometrist
Optometrist, Mindset and Mindfulness Coach, Nutritionist and a Mum of 2 beautiful girls. My passion and purpose is in self development and helping others live their best life.

Latest from Sheena Shah

positivity

Lead a glass half full kind of life

Is it ok not to feel okay?

Failure

Dealing with failure

Procrastination

Procrastination and mindset

Rapid Transformational Therapy

Changing you life with Rapid Transformation Therapy

meditation

Meditation… A Spa for the Mind

mindset

When Comparing-itis Strikes!

anxiety

My Journey With Anxiety: From Self-Sabotage to Self-Healing

mindset

Mindset: Overcoming The Holiday Blues

Sheena Shah

From breaking with family traditions to entrepreneur