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Discover well-being tips and expert advice from our role models and professionals.
What We Can Learn From How Ashton Kutcher And 5 Other Celebrities Unplug
The Link Between Where You Live and Your Anxiety Levels
Now Even Google Is Trying To Get Kids To Unplug
Technology Is Doing Bad Things to Our Brains — and There’s Science to Prove It
What Growing Up Poor Does To The Brain
Why You’re Different People On Instagram And Facebook
B.J. Novak Doesn’t Rush In the Morning
75 Years of Research Reveals the Secret to Being Happy and Healthy
Depression Is the Leading Cause of Poor Health and Disability Worldwide
Bill Gates Pulled a Dad-Move On His Kids
Here’s The Reason Deep Breathing Calms You Down
Oprah Says ‘We’re Living In a World of Fear-Based Leadership’
Prince Harry Opens Up About How Diana’s Death Affected His Mental Health
The Shultz Hour Is the Productivity Tip We All Need
Why Meditation Is the New Power Lunch
I Tried Tim Ferriss’s One Morning Tip And It Revolutionized My Routine
This Is Why Our Sleep Gets Worse With Age
The Start-Up That Can Make You Less — Or More — Addicted To Your Phone
We Need to Ban ‘Sorry For the Delay’ From Our Email Vocabulary
The Mental Health Issue Affecting Millions of Americans
This Is Why It’s Hard to Get Well In a Hospital
Stressed? It Could Be Affecting Your Weight
Study Finds Sleep-Deprived Kids Get Into More Trouble Later On
Social Media Is Changing What We Share About Our Health
Why Humble People Make Better Decisions
Why This New Rule for Doctors Hurts Patients
The Psychology Of Tech Addiction and Why Going Cold Turkey Doesn’t Work
Doctors Aren’t Superhuman. So Why Do We Impose Punishing Hours on Them?
The Science Behind Your Phantom Cell Phone Buzzes
The Reason Why We Should All Be Inspired By ‘The Fearless Girl’
The One Word That Makes Life More Meaningful, According to Science
How Despair Killed A Million Americans
The Evolutionary Reason Kindness Makes You Successful
Every Day There’s More Scientific Evidence That Being Tired is a Choice