
Yoga


Yoga of Sleep: The Ultimate Path To Rest, Relaxation, and Rejuventation.

Yoga and mental health: Answering the phone call from your body

They Told Me I Would Never Get Pregnant… This Was The One Thing That Worked.

Finding Clarity Under Water

What you should take to the yoga class

How to Choose your Yoga

How to Boost Your Mood with Mindfulness

Health Is Wealth – Let’s Prove It

A Tribute to Kate Spade + Anthony Bourdain + How To Cope With The Mental Health Crisis

5 Wellness Industry Trends To Watch in 2018

How To Make Your Yoga Teaching More Trauma-informed

Meditation Can Make You A Badass!

This International Yoga Day, improve your RESILIENCE, PRODUCTIVITY, ABILITY TO COLLABORATE AND DECISION MAKING!

Moving from Regret Towards Freedom

Excerpt from: The Magic 10 and Beyond

A clip of International Yoga Day from Jaisalmer

Enchanted Arts Festival Series: the transformative power of shamanic yoga

Yoga Is Awareness

How Desk Yoga Can Help You De-stress

David Beckham’s Yoga Teacher Says This 8-Step Desk Routine Will Boost Your Brain Power — and It Only Takes 5 Minutes
