
Latest from Lisa Edwards 1


The 3 Simple Workout Moves for When You’re Stressed

How To Exercise Intuitively?

How To Get the Most Out of Your Workouts

EVERYTHING YOU EVER WANTED TO KNOW ABOUT HEALING – (But never thought to ask)

Sacred Geometry Explained and How It Can Improve Our Daily Life

How Painting Can Help Reduce Stress and Anxiety

5 Simple Self-Healing Techniques that you can Practice from Home for Free

Staying Organised While Working from Home

Alleviating the Stress That Moving Brings

10 Habits That Help You Manage Your Stress
