Shenase is a South-African American, a life-long learner who believes in education, empowerment training, neuroscience and yoga, with an emphasis on well-being into the human value footprint, which she teaches in her ISHTA Yoga classes and MAAP Life workshops. An experienced professional in project management; she enjoys cyber security, data and policy governance.
"I dedicate my life to expanding knowledge and sharing concepts in the healing power of integrative practices towards self-care, human performance, and well-being. Living by listening to your truth, the rest is noise and it will pass, some are side-effects of choices, either way, they are lessons and pondering on the uncontrollable is not living."
Image credits: Mr Soho, a special & talented individual. Thank you for understanding my mission and providing me with inspiration to send a message for the greater good.