Thanks to Better Choices, Erlennys Is Closer to Her Daughter Than Ever Before
With More Sleep and Less Fast Food, Anderson Is Feeling Energized
This November, Make Gratitude Part of Your 21-day Challenge
Brittni DeWit: “I’m so much more thankful for time with my family. My mindset has changed and I’m feeling more grateful.”
Eddie DeHoog: “At the end of the day, my inspiration is to be around longer for my wife and kid. With that goal, I’ll never quit.”
Tammy Irwin: “Each day, it’s a choice to eat fruits and vegetables and to exercise — and I make that choice.”
Peggie Libbett: “I love knowing that I’m healing as I walk.”
Ashley Gonzales: “By not eating out, I was able to build a $1,000 emergency fund.”
Mark Estrada: “It can be hard to balance everything, but I just stay focused on the big picture of where I want to be.”
Loraine Gunderson: “My daughters know I’m a fighter.”
Zhana Gentle: “I’m keeping myself accountable to being active every day. It’s become second nature.”
Starlene Martin: “It felt empowering not to depend on credit.”
Scott Creech: “I discovered that if you keep on trying and stay consistent, it all works out.”
Hilary Newsome: “I’ve realized how strong and independent I truly am.”
Glen Ohlerking: “On my 60th birthday, I’m going to be at Mount Everest Base Camp.”
Heather Gunnell: “Find time for yourself — to be the best version of yourself.”
Heidy Cruz: “Running gives me life. It’s like therapy to me.”
Jeffery Carpitcher: “My blood pressure has gone down and I have more energy.”
Bilikis Olanrewaju: “I knew I needed to get healthy for me and for my kids.”
Amanda Howell: “I have more confidence in myself, so it’s easier to make Better Choices.”
Sakina Madison: “If I can adapt and change my ways, anybody can.”
Annie Reynolds: “I told myself: Keep your head up, and keep moving.”
Amanda Vaillancourt: “It’s better to start over than to never start at all.”
Marguerite Gadison: “My motto: No matter where you are now, it’s not where you’ll stay.”
Sunday Ajibade: “My health has made me a better man and a better husband.”
La’Shondra Swanson: “Now my family sees me up and energetic. I am constantly grateful.”
Wade Denney: “Your body is like a car — if you don’t take care of it, it’ll break down.”
Ricardo Maisonet: “I’m focused on family time, supporting my wife, and being consistent with my choices and changes.”
Laura Aviles: “It’s never too late to make positive life choices! I’m 57 and lost 22 pounds after changing my eating.”
Mark Bennett: “If you would’ve told me I could make this progress a year ago, I wouldn’t believe it.”
Teresa Marshall: “You just have to be honest with the person in the mirror, then stick with your changes so you can stay stable.”
Mark Is Fighting Stress with Movement and Family Time
Alex Manning: “I’m living a more vibrant life with more self-discipline.”
Brandy Hall: “My Better Choices have given me more energy before and after work.”
Sabrina Lawrence: “You just need to keep putting one front in front of the other.”
Dawn Martynowski: “I have surprised myself by switching up my mindset. Now I’m a ‘I CAN do that’ person.”