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Brain

“Just the way I am” – NOT

September 2021

Supporting a Loved One with Depression While Dealing with Depression

September 2021
iStock:HbrH

Is Your Brain Stuck?

October 2020

How to Relax Your Mind and Reduce Stress Quickly

October 2020

How Burnout Affects Your Brain by Dana Loyal

September 2020

What is Ego and a Possible Way to Tame it?

August 2020
Help Seniors Improve Brain Fitness

How Technology Can Help Seniors Improve Brain Fitness?

June 2020
Write

Top 7 Reasons Why Writing Is Good for Our Brains?

May 2020

The World’s Virus Ignites Personal Bias

April 2020

Why We Need to Think About Depression More Holistically

April 2020
How Change and Social Distancing Can Affect Your Brain

How Change and Social Distancing Can Affect Your Brain

April 2020
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The Third Manifesto: Reinvent You

April 2020
SOFOS Associates Brain Health

7 Ways To Boost Your Immune System in Lockdown

March 2020

The Surprising Way Our Sleep Affects How We Learn

March 2020
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How three minds of the body – Brain, heart and gut, work together for producing Happiness

February 2020

Understanding Sleep and the Brain

February 2020
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What is the Purpose of Life?

January 2020

Dialogue with Dr. Dan Engle, A look at Transformational Medicine. The Psychedelic Revolution (VIDEO)

December 2019

This Is Your Brain on Friendship

December 2019
Embodiment by Luis Gallardo

Embodiment – Can We Go Beyond Our Bodies?

December 2019

This is What Happens to Your Brain With Holiday Stress, According to a Neuroscientist

November 2019

What Awe Looks Like in the Brain

October 2019

Avoid These 5 Bad Habits That Can Damage Your Brain

October 2019

Dear Brain: I’m Sorry That I Blamed You For All Of My Struggles

October 2019

Exposure to High Levels of Stress Has a Big Impact on Your Ability Think Clearly

September 2019

This One Trick Will Increase Your Hope and Happiness

September 2019

I Conquered My New Semester Anxieties With One Simple Question

August 2019
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Fight jet lag with rocket science

August 2019

8 Ways to Rewire Your Brain to Be Happier

August 2019

In Your Free Time, Do You Turn Your Brain On, Or Off?

July 2019
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Peeking Into The Brain to Help Us Cope With Boredom

July 2019
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The Stress of Caregivers

May 2019

Train Your Brain: How to Keep Your Mind Young and Sharp

May 2019
Stress

Your Brain on Stress

May 2019

Does it really matter what I eat at work?

May 2019

Has the servant become the master?

April 2019

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