
Screen Addiction


37 experts across 12 nationalities share their tips on digital wellness.

Set It Down Saturday

Teaching Kids the Brain Traps of Video Games May Break the Spell

Why Social Media is NOT Smart for Middle School Kids

5 Reasons to Disable Your Teen’s Smartphone

5 Reasons to Uninstall Video Games

Staying Home and Sleeping

Addicted to Your Smartphone, To-do List or Busyness?

Are Screens Addictive? Perhaps, But This Is NOT Like the Opioid Crisis!

Build Resilience, Manage Stress, Prevent Burnout

Friend Or Foe: What Place Does Stress Have In The Workplace?

So, what’s the problem with too much time on our screens?

Is Your Kid Staring At A Device Too Much?

How To Use Technology Intentionally To Reduce Stress

What are Blue Light Blocking Glasses? All You Need To Know

I’m the CEO of a Tech Company and I Permanently Gave up My Smartphone After My Honeymoon 6 Months Ago — Here’s Why I Haven’t Looked Back

4 new “brilliant” concepts in digital wellness

How Too Much Screen Time Hurts Kids and 5 Things Parents Can Do About It

Today I Disabled My Instagram Account. Here’s Why.

A Relationship Therapist’s Advice on How to Keep Technology From Destroying Your Love Life

Silicon Valley Execs Are Banning Their Kids From Using the Devices They Created

Watch That Screen!!!

What Every Tech Addict Needs
