Thrive Global
  • Product
  • Stories
  • Careers
  • About
  • Log In
  • Get Started
Thrive Global
  • Product
  • Stories
  • Careers
  • About
  • Log In
  • Get Started
  • Latest
  • Well-Being
  • Wisdom
  • Wonder
  • Purpose
  • Sleep

Categories

  • Latest
  • Well-Being
  • Wisdom
  • Wonder
  • Purpose
  • Sleep

Special Sections

  • Challenge Winners
  • Social Impact and Purpose
  • First Responders First
  • How Small Businesses Thrive
  • Meditative Story
  • Mental Health
  • Mental Health at Work
  • Never Stop Learning
  • Resilience on the Front Lines
  • Shabbat: A Day of Rest
  • Sleep Well
  • Thrive XM Index
  • Thrive Podcasts
  • The Thrive Questionnaire
  • Wellbeing and Social Change
  • Human Sustainability Hub
  • You Are Not Alone

mindfulness; meditation; self-care

Meditation is a tool which can help both your emotional well-being and your overall health.

How I Created My Own Three-Step Meditation Plan

April 2021

How to soften your judgement using mindful self-compassion

February 2021

New Year Intentions that don’t bite

January 2021
Forest

Self-Care doesn’t have to include pink bubble baths.

September 2020

The Ultimate Guide to Start Minding Your Own Business

September 2020
How To Tell When Someone's A Good Person Or Just Faking It

How To Tell When Someone’s A Good Person Or Just Faking It

September 2020
Thrive Global default article image

How to Meditate When You Can’t Shut Your Mind Off

September 2020
For Emotional Healing, Ask These Two Questions

For Emotional Healing, Ask These Two Questions

September 2020
3 ways to build a healthy relationship

3 ways to build a healthy relationship with your mind

September 2020
Passion Led Us Here

Top 3 “thank u, next” teachings from my career

August 2020

3 Ways To Control How You’re Feeling When Things Feel Scary

July 2020

From nama-slay to namaste: How meditation overhauled my overactive life!

July 2020

Making Meditation Part of Your Routine

July 2020

Gain Access to Ongoing Bliss

July 2020

What Surviving Postnatal Depression Three Times Taught Me About Self-Care

June 2020
Thrive Global default article image

6 Ways to Be Nicer to Yourself — During the Pandemic, or Anytime

June 2020

What is Consciousness-based Self-Mastery?

June 2020
Thrive Global default article image

I Faced My Limiting Beliefs, and Something Amazing Happened

May 2020

Small acts of change

May 2020

Redefining Self-Care for Moms

May 2020
Woman Balancing

Finding a Balance: Stressed? Maybe Or Maybe Not?

May 2020
Thrive Global
  • Product
  • Stories
  • Careers
  • About
  • Community
  • Press
  • Code of Ethics
  • Terms of Service
  • Contributor Login
  • Security
  • Privacy
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

Onward. Upward. Inward.

Thrive Global © 2025