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present moment

Flow, Fear, and Finding Yourself: How Sagar Constantin Teaches Us to Embrace Uncertainty and Reclaim Inner Power

April 2025

My trick to keep myself present

January 2024

The Mindful Way to end lockdown

February 2021

Background pleasure:

February 2021

The one thing you can do right now

February 2021

Too Busy to Meditate? Try These Small Moments of Mindfulness

November 2020

Can you learn how to be Present if no one explains what it really is?

September 2020
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“What time?”

September 2020

Lose Interest in the Pain of Your Past

August 2020

How to rewrite your success and wealth story

August 2020

My “Accidental” Awakening

August 2020
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Learning To Stay In The Present Moment

August 2020

Releasing Yourself from the Chains of Fear

July 2020

On Leaving This Moment Better – Journeying Through the Pandemic

July 2020
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Life Lessons Reinforced by the Lockdown

May 2020

Today’s pain, tomorrow’s gain

May 2020

Purity of DESIRE

May 2020

To the Graduating Class of 2020: It All Happens In The Now

May 2020
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Being Present?

February 2020
the three layers of now

In This Present Moment You Have Three Choices

February 2020
Walking Meditation

Empower and Breakthrough Your Life in 5-Minutes A Day

January 2020

Why You Need to Be Aware of — Not Lost in — Your Life Story

December 2019

SPHERE

October 2019

What Happens When You Become Who You Really Are

July 2019
There is so much beauty around us but most we miss as our mind is somewhere else.

Control Your “Monkey Mind”

May 2019
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